After how may months should we start giving food to infants

Most infants are ready to start solid foods around six months of age, according to recommendations from organizations like the American Academy of Pediatrics (AAP) and the World Health Organization (WHO). However, the exact timing can vary since every baby develops at their own pace. Rather than focusing solely on a specific month, it’s best to look for signs of readiness to ensure your infant is developmentally prepared for solid foods.

Signs of Readiness

Here are some key indicators that your baby might be ready to begin eating solid foods:

• Sitting with support: They can hold their head steady and sit upright with minimal help.
• Interest in food: They show curiosity by watching you eat or reaching for food.
• Swallowing ability: They can move food to the back of their mouth and swallow it, rather than pushing it out with their tongue (a reflex that fades with time).

Why Timing Matters

• Too early (before 4 months): Introducing solids too soon may increase the risk of allergies or digestive problems, as an infant’s system isn’t fully ready.
• Too late (after 9 months): Waiting too long could lead to nutritional gaps or delays in learning how to eat different textures.

Practical Tips

• Start with small amounts of simple, single-ingredient foods (like pureed vegetables or infant cereal) alongside breast milk or formula.
• Every baby is unique, so it’s normal if your little one is ready a bit earlier (around 4–6 months) or later than the 6-month mark.
• Always check with your pediatrician for advice tailored to your baby’s needs, especially if you’re unsure about timing or have concerns.

In short, aim for around 6 months, but let your baby’s development guide you, and don’t hesitate to seek professional input for peace of mind!