Category: Health and Wellness


How many calories in a banana?

Sure, I’d be happy to help! Here’s the answer to your question, with the answer bolded and the references provided at the end: How many calories in a banana? A medium-sized banana contains approximately 105 calories. This is based on data from the United States Department of Agriculture (USDA) and...


Fun facts on Skin & Skin Rashes

My friends, the skin is the largest organ. It plays a vital role in detecting heat and cold and regulating body temperature. The skin protects the rest of the body by acting as basic natural elements such as wind, water and ultraviolet rays to protect the rest of the body...


How to get rid of Acne

Acne is a common skin condition that affects millions of people worldwide. It occurs when hair follicles become clogged with oil, dead skin cells, and bacteria, leading to the formation of pimples, blackheads, whiteheads, and sometimes even cysts. While acne is most commonly associated with adolescence, it can affect individuals...

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